hey!

HAVE YOU BOOKED A SESSION WITH ONE OF OUR PERSONAL TRAINERS YET?

 

SERVICES
 

 

We take great pride in having fantastic personal trainers. If you’re looking for more accountability and focus when it comes to training, we highly suggest going one-on-one with one of our personal trainers.

 

We offer a range of pin loaded, plate loaded and free weights. Additionally, functional fitness training equipment, boxing bags, Olympic lifting equipment, ropes, rings, pull up rigs, bikes, rowers, treadmills and cross trainers.

With a variety of classes offered that are scalable for any age or experience level, this is the perfect afternoon activity for your children and teenagers. 

 

Take your fitness to the next level and choose one of our group fitness sessions. 50 minute classes based on five training systems - strength, cardiovascular, outdoor, boxing or team training. 

Combine a personalised nutrition program, weekly lifestyle challenges, trainer accountability and a supportive community and you have our 6 Week Ultimate Health Challenge. 

 

CrossFit is a strength and conditioning program that builds strength and increases endurance, using functional movements combined into high intensity, varied workouts. CrossFit eliminates routine and challenges participants each and every session to strive to be the best they can be.


 

Member of the Month

Member of the Month is Steve Marshall!
He has been working hard inside and outside the gym, very inspiring my
friend.

27657563_1796186647123064_2715080537233823271_n.jpg

It's not just a gym. It's a community. 


 

Have a question for our team?

We are super excited to have you join us for a PT session, class or welcome you as a member of our gym. If you've still got a question you want to ask us, submit below and we will get back to you ASAP.

 
IMG_8136.JPG