Testimonials

Alicia Marriott

3 x Coolangatta Gold Winner

Defending Nutrigrain series champion

2008 Australian Iron woman champion

4 x Australian Representitive

I've been training with Josh for the past six months. Josh has done an amaizing job with me in strengthening my body as a whole - paticularly the key muscle groups used in my sport of ironwoman racing. This has made me feel more powerful on the water and given me an edge over my competitors.

Being an elite athlete himself Josh is a wealth of knowledge when it comes to the physical, mental and nutritional needs of training and racing.

He is a great motivator and passionate about his jos, so his sessions are challenging but loads of fun! 

Over all I'm stoked to have Josh and his team at Benefit Health and Fitness in my corner this summer!